Sore Knee

I woke up this morning to a sore knee.  DARN IT! I have the same range of motion, but it is definitely irritated. UGH… So that means that I need to wear the knee brace to keep the iritation down on 30 mile rides.  So, off I went to Santa Barbara to paraglide. It was another great day at Alternator.  I was scared, as usual. But landed safe and sound.  B went all the way to Summerland! BASTARD! I will follow him next time. =\

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